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HATHA GOOD DAY YOGA & WELLNESS 

Free Your Mind, Body and Spirit

At Hatha Good Day Yoga LLC, we celebrate the ancient wisdom found in yoga and seek to share it with all.

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We are practicing Hatha yoga.  This type of yoga focuses on breathe and controlled poses.  It is considered a gentle yoga and can be a wonderful introduction to you.  As you engage in this practice, you will continue to be physically and mentally challenged.

 

We provide various styles of yoga and a wide range of yoga classes and offerings. Our Yoga Center is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best.

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SATISFIED CLIENTS

Our Students Say It Best

At Hatha Good Day Yoga LLC, we make sure to give our students the utmost attention and dedication they deserve. Their satisfaction is our greatest source of pride. Check out what’s being said about us, and see how yoga can be life changing.

Anne Stainer

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Brought my body back to life - very recommended - Jen is the best!!

Lian Nelson

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Jen was wonderful and professional - very calm atmosphere - got new energy back - thank you

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Email: jen@hathagoodday.yoga

Phone: 815-687-0551

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